Regular Practice – Shinai Keiko – Costick Activities Center (2 Hours)

Beginners (non-bogu) will finish practice at 6:30. They can observe jigeiko (sparring practice) from 6:30 to 7:00PM.

Requirements

1. Masks must be worn by all participants
2. Complete the updated waiver here
3. Print and sign the practice participation form here
4. Wear exercise clothes (Please wear dogi / hakama once you have them)
5. Bring your regular gear (shinai, bokuto, dou, tare etc)

We are looking forward to seeing you!