Advanced Practice – Shinai Keiko – Hillside Middle School (1 Hour)
The content of the lessons will be basic, Ji-keiko, or instructional-keiko(Shido keiko). The following conditions are required for participation. ・ Wear all bogu. (Men, Kote, Do, Tare)
Kata Practice – Bokuto Keiko- Hillside Middle School (2 Hours)
For this practice we will be doing a light workout and then reviewing kata. To participate in jigeko you will need your equipment (bogu). For Kyu level participants we will be practicing the kata using this video: English Version (Toggle subtitles with the “CC” button) https://youtu.be/rZJVrUYsxis Japanese Version For Dan level participants we will … Continue reading Kata Practice – Bokuto Keiko- Hillside Middle School (2 Hours)
Regular Practice – PARC Recreation Center 5:00PM – 7:00PM
Requirements Masks must be worn by all participants Complete the updated waiver here Print and sign the practice participation form here Wear exercise clothes (Please wear dogi / hakama once you have them) Bring your regular gear (shinai, bokuto, dou, tare etc) We are looking forward to seeing you!
Regular Practice – Shinai Keiko – Hillside Middle School (2 Hours)
For this practice we will be doing non-kata exercises (shinai keiko), like our Saturday practices. Beginners (non-bogu) will finish practice at 8:30. They can observe jigeiko (sparring practice) from 8:30 to 9:00PM. Beginners (non-bogu) will finish practice at 8:30. They can observer from 8:30 to 9:00PM. Requirements Masks must be worn by all participants Complete … Continue reading Regular Practice – Shinai Keiko – Hillside Middle School (2 Hours)
Kata Practice – Bokuto Keiko- Hillside Middle School (2 Hours)
For this practice we will be doing a light workout and then reviewing kata. To participate in jigeko you will need your equipment (bogu). For Kyu level participants we will be practicing the kata using this video: English Version (Toggle subtitles with the “CC” button) https://youtu.be/rZJVrUYsxis Japanese Version For Dan level participants we will … Continue reading Kata Practice – Bokuto Keiko- Hillside Middle School (2 Hours)
Regular Practice – Shinai Keiko – Hillside Middle School (2 Hours)
For this practice we will be doing non-kata exercises (shinai keiko), like our Saturday practices. Beginners (non-bogu) will finish practice at 8:30. They can observe jigeiko (sparring practice) from 8:30 to 9:00PM. Beginners (non-bogu) will finish practice at 8:30. They can observer from 8:30 to 9:00PM. Requirements Masks must be worn by all participants Complete … Continue reading Regular Practice – Shinai Keiko – Hillside Middle School (2 Hours)
Kata Practice – Bokuto Keiko- Hillside Middle School (2 Hours)
For this practice we will be doing a light workout and then reviewing kata. To participate in jigeko you will need your equipment (bogu). For Kyu level participants we will be practicing the kata using this video: English Version (Toggle subtitles with the “CC” button) https://youtu.be/rZJVrUYsxis Japanese Version For Dan level participants we will … Continue reading Kata Practice – Bokuto Keiko- Hillside Middle School (2 Hours)
Regular Practice – Shinai Keiko – Hillside Middle School (2 Hours)
For this practice we will be doing non-kata exercises (shinai keiko), like our Saturday practices. Beginners (non-bogu) will finish practice at 8:30. They can observe jigeiko (sparring practice) from 8:30 to 9:00PM. Beginners (non-bogu) will finish practice at 8:30. They can observer from 8:30 to 9:00PM. Requirements Masks must be worn by all participants Complete … Continue reading Regular Practice – Shinai Keiko – Hillside Middle School (2 Hours)
Kata Practice – Bokuto Keiko- Hillside Middle School (2 Hours)
For this practice we will be doing a light workout and then reviewing kata. To participate in jigeko you will need your equipment (bogu). For Kyu level participants we will be practicing the kata using this video: English Version (Toggle subtitles with the “CC” button) https://youtu.be/rZJVrUYsxis Japanese Version For Dan level participants we will … Continue reading Kata Practice – Bokuto Keiko- Hillside Middle School (2 Hours)
Regular Practice – Shinai Keiko – Hillside Middle School (2 Hours)
For this practice we will be doing non-kata exercises (shinai keiko), like our Saturday practices. Beginners (non-bogu) will finish practice at 8:30. They can observe jigeiko (sparring practice) from 8:30 to 9:00PM. Beginners (non-bogu) will finish practice at 8:30. They can observer from 8:30 to 9:00PM. Requirements Masks must be worn by all participants Complete … Continue reading Regular Practice – Shinai Keiko – Hillside Middle School (2 Hours)
