Kata Practice – Bokuto Keiko- Hillside Middle School (2 Hours)

Event Details

This event finished on 26 January 2023

For this practice we will be doing a light workout and then reviewing kata.

To participate in jigeko you will need your equipment (bogu) and a record of vaccination or a recent negative COVID-19 test.

For Kyu level participants we will be practicing the kata using this video:

English Version (Toggle subtitles with the “CC” button)


Japanese Version


For Dan level participants we will be practicing the kata in this video:

English Version


Japanese Version


  1. Masks must be worn by all participants
  2. Complete the updated waiver here
  3. Print and sign the practice participation form here
  4. Wear exercise clothes (Please wear dogi / hakama once you have them)
  5. Bring your shinai (bamboo sword) and your bokuto and shoto (wooden sword for kata)
  6. To participate in jigeko from 8:30-9:00 bring your gear (bogu)

We are looking forward to seeing you!