Regular Practice – Shinai Keiko – Hillside Middle School (2 Hours)

For this practice we will be doing non-kata exercises (shinai keiko), like our Saturday practices.

Beginners (non-bogu) will finish practice at 8:30. They can observe jigeiko (sparring practice) from 8:30 to 9:00PM.

Beginners (non-bogu) will finish practice at 8:30. They can observer from 8:30 to 9:00PM.

Requirements

1. Masks must be worn by all participants
2. Complete the updated waiver here
3. Print and sign the practice participation form here
4. Wear exercise clothes (Please wear dogi / hakama once you have them)
5. Please bring all your protective gear (bogu – men, kote, dou, tare, etc.) for this practice.

We are looking forward to seeing you!